A decent place with at least one first class instructor. Everyone is competent and professional. The two rooms in the studio look presentable but the staircase somewhat ruins the complete experience. It is unsightly and emanates an odor that the staff has been trying to eliminate unsuccessfully.

Millie is the most calming and helpful person you will ever meet. personal treatment here makes you feel a part so you feel out of place if you miss. Unlike the other gyms I went to in the past where I didn't care if I go or not.

I love this studio because it is a perfect place for me to just escape and focus on myself for an hour. The instructors are great; they really know their stuff and obviously love what they do. I have been training here since March 2010. I am very happy with the results I have received. Grate and lovely place!!!!! :-)

I heard about the The Exercise Studio after I saw my niece looking so much more fit and trim. I was hesitant because I never liked the overcrowded and/or coed type of gyms. I hadn't been in a gym for years and was intimidated by the whole idea, but after seeing what The Excercise Studio did for my niece I decided to give it a try. My first positive experience was speaking with the owner, founder and one of the instructors, Millie. She asked all the right questions and that eased my insecurities. Once there, I found it convenient, never over crowded, enjoyable, not repetitive yet productive. I feel fabulous, I look better than I have in years and that's in just 4 months, 3-4 days a week. I have so much energy & and even on my very tired days I am anxious to get there because of the results I have seen. Great place to workout, professional and wonderful instructors....I couldn't be happier with the whole experience.