We off Yoga, Pilates, Tai Chi and Cardio Dance classes for all fitness levels in a relaxing, encouraging and beautiful atmosphere.

General Info

We are a Health and Wellness Studio which helps clients to meet fitness and health goals by providing small group instruction in our Yoga, Pilates, Tai Chi and Cardio Dance classes and encouraging healthydietary choices.

HoursOPEN NOW

Regular Hours:

Mon - Fri	8:30 am - 7:30 pm
Sat	8:30 am - 11:00 am
Sun	Closed

Contact Info

Phone:

Main - 225-271-8750

Owner/Michelle's cell phone - 225-975-5047

Address:

121 N Range Ave Denham Springs, LA 70726

Link:

For More Information

Categories

Nutritionists, Exercise & Physical Fitness Programs, Martial Arts Instruction, Pilates Instruction & Equipment, Yoga Instruction

Services / Products

Yoga, Pilates, Tai Chi and Cardio Dance classes for all fitness levels, Prenatal/Postnatal Yoga Classes, Health Coaching, Private Sessions, Weekdays: multiple morning and evening classes, Saturday classes, Corporate Wellness, Health and Wellness Workshops, Nutrition and Diet services with Registered Dietition.

Location

We are located in the heart of the Denham Springs Antique and Art District (just past the old Courthouse on Mattie Street) at 121 North Range Avenue, between Benton Brothers Antique Mall and Mockingbird Lane Antiques.

Amenities

Well-trained instructorsRelaxing, encouraging and beautiful atmosphereNo charge for use of mat during classModifications to meet your fitness levelSmall class size means more personalized attentionConvienently located in Antique & Art District

Associations

Member of the Livingston Parish Chamber of CommerceMember of the Denham Springs Antique Village Merchants' Association