Improve your mind and your body, the RIGHT way!

General Info

Karen Von Lanken, Certified Personal Trainer, in Durham, North Carolina, is not your average personal trainer. Karen will work with you to develop a training program specific to your goals and abilities. Through proper fitness training and personal health habits, her clients achieve their wellness goals. Most of Karen’s clients want to lose weight, improve cardiovascular endurance and build muscle mass. Though these are all specific goals, they all have one thing in common: improved overall health. There has never been a better time to improve your mind and body. Contact us today to schedule a consultation.

Hours

Regular Hours

Mon - Sun:	7:00 am - 7:00 pm

Categories

Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services/Products

Mind and BodyYouth FitnessWeight ManagementFitness NutritionSenior FitnessOrthopedic ExerciseBehavior ChangeSports Conditioning

Payment Options

Accreditation

National Academy of Sports Medicine Certified Personal Trainer

American Red Cross CPR/AED ACE

Functional Specialist

Core Specialist

Associations

Snap Fitness

Other Link

http://www.mypersonaltrainerraleigh.com