High quality Tai Chi instruction since 1974

General Info

Offering quality Tai Chi instruction since 1974, the Tai Chi Center of Madison has many classes weekly for both beginning and advanced students. Tai Chi is a form of martial arts training often called a "moving meditation" that strengthens the body, calms the emotions, improves focus and many aspects of health. Students of Tai Chi improve their balance/stability,flexibility, confidence while strengthening their cardiovascular, pulmonary and immune systems and more. By learning to be relaxed, aware and aligned, we make ourselves more comfortable and more efficient and effective resulting in improving all aspects of our daily lives. Our schedule varies and can be found online: (www.taichicenterofmadison.com) usually offering 15 - 20 classes each week at reasonable prices.

Hours

Regular Hours

Mon:	10:30 am - 12:00 pm

Categories

Health Clubs, Health & Fitness Program Consultants, Martial Arts Instruction, Stress Management & Prevention

Services/Products

The Tai Chi Center of Madison offers Tai Chi instruction at all levels for health and well-being.

Neighborhoods

Bassett, Downtown Madison

Amenities

Our spacious and beautiful 1600 square foot studio is located in downtown Madison. Wood floors, high ceilings, natural light and lots of healthy, growing plants combine with gentle instruction to make the center a calming, peaceful place of learning.

Other Link

http://www.taichicenterofmadison.com

Other Information

Parking: Street