- Duration: 1 hour; Free; Krav Maga is a martial art capable of teaching you how to rapidly defeat an opponent regardless of their size. Self-defense, skill, speed, and mental and physical fitness will be important parts of this class. You'll be equipped with the tools you need to address every range of attack, whether you are facing a weapon, lying on the ground, or in a mass attack. There will be a specialization in teaching individuals to fulfill their goals through the study and practice of martial arts. Fully recognize your potential while gaining combat skills and self defense!
- Train in Krav Maga with a trial class that introduces you to the reality of defense training
- Explore the aspects of mental and physical fitness
- Learn how to defend yourself regardless of the situation or size of your opponent
- Achieve your goals through an easy to learn system
- Note: This is a free-trial class for first time students only.
- Duration: 30 min; Free; You can't learn Brazilian Jiu Jitsu without a competent training in the importance of grappling. This class will focus on the important grappling and ground fighting techniques that define Jiu Jitsu as a unique martial art. You'll learn the important maneuvers like joint-locks and chokeholds to attain an edge over any opponent regardless of size. In time, you will begin to master the combative and defensive aspects of this martial art soon into your first class. Come experience what it's like to know how to handle any fighting situation with diverse skills structured in a way to prepare you for anything.
- Explore the intense and unique martial art of Brazilian Jiu Jitsu
- Gain a self-defense training in important grappling and ground fighting techniques
- Use joint-locks and chokeholds to give yourself an advantage over stronger opponents
- Enjoy a training designed to get you in fighting and athletic shape
- Note: This is a free-trial class for first time students only.
- Duration: 1 hour; Free; Want to learn Muay Thai with some extra Mixed Martial Arts (MMA) training? This class will make the "art of eight limbs" fun and satisfying to learn as you effectively use your entire body as a weapon. Add extra layers and depth to your understanding of martial arts with MMA training. You'll work on these punches, blocks, and kicks as you increase your physical and mental ability and stamina. Along with improving your fitness, you'll develop grappling and clinching techniques. It's a great way to get in shape as you develop important combat and self-defense skills that will be useful to you even outside of training.
- Learn Muay Thai with added Mixed Martial Arts components all in one class
- Enjoy a holistic and varied training that will give you plenty of skills and abilities in combat
- Train yourself whether you want to increase your fitness and self-defense skills or fight competitively
- Have a great time pushing yourself towards your goals and achieving them
- Note: This is a free-trial class for first time students only.