- The Traditional Breakfast$7.69two fresh eggs* any style with your choice of grilled ham steak, thick-sliced bacon, turkey sausage or sausage links. served with an english muffin and fresh, seasoned potatoes.
- Biscuits And Turkey Sausage Gravy With Eggs$6.99freshly baked, housemade biscuits with savory turkey sausage gravy. served with two fresh eggs* any style and fresh, seasoned potatoes.
- Pecan Dijon$8.99all-natural white-meat chicken breast, bacon, avocado, pecans, tomato and carrots with cheddar and monterey jack. drizzled with warm honey dijon dressing.
- Cobb$8.39bacon, turkey, egg, tomato, avocado and bleu cheese crumbles. your choice of dressing.
- No. 5 Asian$8.59all-natural white-meat chicken breast, crispy wontons, sliced almonds, fresh cilantro and carrots with sesame asian dressing.
- Santa Fe$8.59cajun all-natural whitemeat chicken breast, house-roasted crimini mushrooms, tomato, avocado, housemade ciabatta croutons, cheddar and monterey jack with santa fe dressing.
- Fruity Chicken$7.99our all-natural whitemeat chicken salad served with baby spinach, tomato, seasonal fruit and poppyseed dressing.
- The Poacher$8.39baby spinach, bacon, avocado, tomato and housemade ciabatta croutons tossed in our balsamic vinaigrette. topped with a poached egg*.
- Caesar Salad$8.59romaine lettuce with all-natural white-meat chicken breast and housemade ciabatta croutons tossed in a creamy caesar dressing and covered with freshly grated parmesan.
- Berry Bleu$8.79baby spinach with roasted all-natural white-meat chicken, red onions, strawberries, warm pecans and bleu cheese crumbles. served with poppyseed dressing.
- 2 For You$7.29choose two half portions of some of our lunch favorites. flip this flap for full selection.
- Bowl Of Soup$3.99tomato basil or soup of the day.
- Biscuits And Gravy$3.99
- Fruit BowlLarge: $4.79Small: $3.99filled with fresh seasonal fruit.
- Fresh, Seasoned Potatoes$2.79
- English Muffin Or Toast$1.79
- Bagel$1.99with cream cheese or butter.
- Fresh Baked Muffin Of The Day$2.19
- Ham, Bacon, Sausage Or Turkey Sausage$3.59
- Pure Maple Syrup$1.29
- Bacon And Onion Hash$8.49two eggs* any style atop a hash of fresh, seasoned potatoes, bacon and house-roasted onions with melted cheddar and monterey jack.
- Avocado, Bacon And Tomato Hash$8.49two eggs* any style atop a hash of fresh, seasoned potatoes, avocado, bacon and tomatoes with melted cheddar and monterey jack.
- Market Hash$8.59two eggs* any style atop a hash of fresh, seasoned potatoes, house-roasted crimini mushrooms, zucchini, onions and red peppers with spinach, melted mozzarella and herbed goat cheese.
- Parma Hash$8.79two eggs* any style atop a hash of fresh, seasoned potatoes, italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs.
- Farmhouse Chicken Hash$8.69two eggs* any style atop a hash of fresh, seasoned potatoes, all-natural white-meat chicken, house-roasted zucchini, onions and red peppers with melted cheddar. topped with our pesto hollandaise.
- sugar-free syrup available upon request pure maple syrup available for $1.29
- Multigrain PancakesOne: $3.95Two: $5.95Three: $6.49we’ve gotta warn you: these beauties are beyond big – they’re humongous! choose your stackage accordingly plain, wheat germ, blueberry, cranberry nut, muesli, chocolate chip, banana granola crunch, carrot cake, bacon and cheddar, pecan.
- Tri-fecta$7.99two eggs* any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of thick-sliced bacon, turkey sausage or sausage link.
- Belgian Waffle$6.49our light and airy waffle with a side of warm, mixed berry compote.
- Flo Ridian French Toast$8.29sourdough french toast with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and berries.
- French Toast$6.79your choice of sourdough or raisin bread. topped with creamy butter and powdered cinnamon sugar.
- fabulous firsts and favorites you’ll only find here. served with fresh, seasoned potatoes.
- Chickichanga$8.49whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, cheddar and monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and sour cream. served with fresh fruit.
- Key West Crepegg$7.99a thin crepe layered with eggs, turkey, avocado, bacon, tomatoes and monterey jack. topped with sour cream and served with an english muffin and a side of housemade salsa.
- Eggs Benedict$8.69two poached eggs* atop a toasted english muffin piled high with your choice of combinations below and covered w ith hollandaise. -ham and tomato, smoked turkey and avocado, florentine – fresh spinach, avocado and tomato
- Caps, Etc$7.79house-roasted crimini mushrooms topped with melted cheddar and monterey jack. served with two fresh eggs* any style and an english muffin.
- Burrito Vera Cruz$8.29scrambled eggs, chorizo sausage, green chilies, onions, cheddar and monterey jack in a wheat tortilla. topped with vera cruz sauce and served with sour cream and fresh fruit.
- Turkey Chi Ve Crepegg$7.99a thin crepe layered with eggs, turkey, spinach, houseroasted onions and monterey jack. topped with diced tomatoes, chives and hollandaise. served with an english muffin.
- Breakfast Scramble$7.89scrambled eggs, spinach, ham and melted cheddar and monterey jack on multigrain toast. topped with hollandaise and served with fresh fruit.
- Casa Frittata$8.79roasted tomatoes, spinach, herbed goat cheese and sliced breakfast sausage. served with an english muffin.
- Bubba’s Benny$7.59our housemade biscuits sliced and covered with sausage and over-easy eggs*. topped with savory turkey sausage gravy.
- Over Lightly Crepegg$7.89a thin crepe layered with eggs, avocado, house-roasted crimini mushrooms and monterey jack. topped with poppyseed dressing and served with an english muffin.
- served with dressed greens or a bowl of hot soup.
- Monterey Club$8.49turkey, bacon, avocado, lettuce, tomato, monterey jack and mayo on multigrain.
- Al B. Core$7.79tuna salad with lettuce, tomato and monterey jack on multigrain.
- ChiCken Salad Melt$7.59all-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled multigrain. topped with tomato and melted monterey jack.
- Grilled Turkey$7.99turkey, bacon, tomato and monterey jack with ranch dressing on grilled sourdough.
- Veggie Burger$7.99a seasoned all-natural patty of brown rice, sweet peppers, onions, carrots and mushrooms. served on a grilled wheat bun with avocado, lettuce, tomato, red onion and a side of santa fe sauce.
- Baja Turkey Burger$7.99a lean white-meat turkey patty with avocado, lettuce, housemade salsa, mayo and pepper jack on a grilled wheat bun.
- Reuben$8.29corned beef or turkey on grilled rye with thousand island, sauerkraut and swiss.
- Beefeater$7.79roast beef, tomato, cheddar and monterey jack on grilled parmesan-crusted sourdough. horseradish sauce on the side.
- Pesto Roast Beef$8.79roast beef, roasted tomatoes, spinach and swiss with pickled red onion and a basil pesto spread on grilled sourdough.
- Blte$7.29the classic blt plus a fried egg, monterey jack and mayo on multigrain.
- Veggie Grill$7.79house-roasted crimini mushrooms, zucchini and spinach with basil pesto mayo and melted swiss on grilled multigrain.
- Not Guilty$7.79your honor® a wheat tortilla filled with house-roasted crimini mushrooms, tomatoes, red peppers, spinach, cucumber and feta. served with a side of hummus.
- ChiCken Palermo$8.59grilled all-natural white-meat chicken, sliced tomato, onion, pepperoncini and mozzarella with basil pesto mayo on artisan ciabatta.
- Siesta Key Cocktail$6.99a healthy parfait of vanilla and strawberry low-fat organic yogurt, fresh fruit, nuts and our housemade granola. served with a fresh baked muffin of the day.
- Tri-athlete$7.69egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and green chilies. served with housemade salsa, a dry english muffin and fresh fruit.
- Power Wrap$7.89fluffy egg whites, turkey, spinach, house-roasted crimini mushrooms and swiss in a sundried tomato-basil tortilla. served with fresh fruit and a side of housemade salsa.
- Fresh Fruit Crepes$7.49two thin, sweet crepes wrapped around fresh fruit, topped with low-fat organic strawberry yogurt, cinnamon and sugar. served with a fresh baked muffin of the day and a side of our housemade granola.
- Cranberry Nut Quaker Oatmeal$4.99oatmeal made to order with cranberries, georgia pecans and sliced banana. served with low-fat milk, brown sugar and an english muffin.
- Lean Machine$7.29cholesterol/fat-free eggs, seasoned turkey patty, tomato slices and a dry english muffin.
- Energy Bowl$4.59your choice of our housemade granola or muesli cereal of oats, sliced almonds, pecans, craisins, wheat germ and raisins. topped with fresh fruit and a touch of cinnamon. served with low-fat organic yogurt.
- Healthy Turkey$7.79egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with a dry english muffin.