I trained with Domenic for the past 2 1/2 years and I have seen a remarkable change in my physique . I originally did not like weight training but he makes it fun and the time goes by quick. If you struggle with getting motivated, Domenic will solve that problem.

The facility is clean and it has a shower, perfect on the days I go in before work.

The trainers care if you succeed or not. They focus on your goals, not theirs. They motivate, encourage and make sure they limit any injury due to poor form. 60lbs down so far :)

This facility has a well rounded approach to fitness. Exercise, nutrition and stretching and mind are equally important. I had the option of one on one training or small group training. Based on my goals, one on one training was the best option until I reach my goal and then I can move to sm group training to maintain. As I workout I learn about proper nutrition and how my food choices will impact my weight loss. This is done in a non preachy or judgmental way. As a personal training client I was able to add on monthly unlimited yoga for only $59 a month--that is inexpensive. Yoga has helped with my range of motion and it is a way to relax, stretch after a long day or I can take a power yoga class to get in another workout. The atmosphere is non judgmental and encouraging. The trainers and instructors are all certified and knowledgable in the area in which they teach / train. They have mat and towel rentals and purified water is available at no charge. There is a shower on at the facility that is clean and maintained. The whole facility is clean and maintained. During my session they were training a young man preparing to join the armed forces, a runner preparing for a race and another person rehabbing after surgery. It isn't just for weight loss but for overall fitness. I would recommend this fitness $ Wellness Center over any gym or club!!