Movement Efficiency. Athletic Intelligence.

General Info

WeckMethod training creates a better athletic foundation to improve movement and performance. Developed by the inventor of the BOSU® Balance Trainer, David Weck, WeckMethod combines innovative equipment and specialized training to enhance the body's vertical and rotational movements improving body mechanics , functional strength and athletic balance. WeckMethod teaches that "balance" is more than "not falling down." It's about balancing both sides of your body, balancing strength and coordination, balancing power and efficiency, and balancing athletic movement with proper body alignment. Our training objective is simple: to provide everyone, regardless of age or ability, innovative techniques and equipment to help continuously improve athletic movement and sustainable functional strength.

Hours

Regular Hours

Mon - Fri:	9:00 am - 4:00 pm
Sat - Sun	Closed

Categories

Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Health & Wellness Products, Personal Fitness Trainers

Neighborhoods

Morena, Midway District, Western San Diego

Other Link

http://www.weckmethod.com