Regular Hours:Sunday work out at the Track at Hamden High school @10am Cost $5.00 Sunday Hiking at Sleeping Giant State Park at 1:00pm Picnic afterwards Monday - Spinning at LA Fitness @ 5:30pm Monday - Cardio-Boxing @ Quest @ 7:15-8:30pm $8.00 Tuesday - Personal Training sessions $30.00 starting @ 4:15-7PM 1 hr sessions Wednesday- Personal Training sessions Training for the Tuff Mudder! Thursday - Cardio Boxing at Fitness Haven in New Haven @ 6:00-7:00pm. Thursday - Circuit Training @ Quest 7:30-8:30pm $8.00 Friday Boxing - 6:30-7:30pm @ Quest $8.00 Saturday - Personal Training sessions $30.00