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      Sunrise Mindfulness

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      Meditation Instruction

      c/o Skin to Soul, 800 W Cummings Park, Suite 3950, Woburn, MA 01801

      978-657-7730

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      DETAILS
      General Info
      Sunrise Mindfulness offers the 8-week Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn, mindfulness practice workshops, individual mindfulness coaching, and mindful yoga classes in the Greater Boston area. MBSR programs meet on Wednesday evenings in Woburn and Sunday evenings in Natick.
      Hours
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      Category
      Meditation Instruction
      Services/Products
        Mindful Yoga ClassesMindfulness-Based Stress Reduction (MBSR) ProgramsIndividual Mindfulness CoachingMindfulness Workshops
      Payment Options
      Location
      MBSR programs meet in Woburn on Wednesday evenings and in Natick on Sunday evenings.
      Other Link

      http://www.sunrisemindfulness.com

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