From Business: Looking for a great workout in Westport, CT? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally.…

From Business: Rarely does a method of exercise boast powerful results and a fun, challenging structure all in one, but ballet barre classes are known and beloved within the fitness community…

From Business: Welcome to Row House Westport in Westport! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your…

From Business: Club Pilates Westport is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original…

From Business: Fairfield County's Premier Club for Fitness, Tennis, and Dance. At Intensity we offer over 100 Fitness Classes a Week, Top Level Tennis Instruction, and an Amazing Dance…

From Business: Minimize pain, maximize performance with the Train Away Pain method. Train Away Pain is a mindful method that works to improve performance and sustain it. Our skilled trainers…

From Business: iFloat provides float sessions in four private float rooms, with private showers. You float effortlessly on 10 inches of water with hundreds of pounds of epsom salt, and free…

From Business: Body Fit Training is science based group strength training built to deliver results at every fitness level.

From Business: F45 Training Westport is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery…

"The basic Freestyle approach is to listen carefully to each client and to then customize a routine designed to meet expectations, a routine that varies each session."

From Business: The philosophy of Sherpa is to help people reach their physical goals while moving some personal boundaries along the way. Sherpa is holistic in its approach in engaging…